I have this friend who posted about mental health awareness. She mentioned she has a mental disorder in which she cannot process stress the way other people would seamlessly do. She breaks down in panic and have anxiety attacks whenever faced with triggering events — like a car accident in the middle of a busy street.
She called-out people who would claim that this is just a so-called “sakit mayaman”. No! This is mental disorder, people! And mental health is real! “Hindi ako baliw”, she said. And then she began to mention her incapacity to handle stress.
Continue reading “The mental health balance: are you crazy or just brilliant?”


